Cran-Broccoli Slaw

Number of Servings: 8 (91g)
Active Time: 10 min.
Total Time: 25 min.
Cran-Broccoli Slaw

This is a festive looking, mayonnaise-free slaw that you can make ahead of time. The dressing is sweetened with a little maple syrup and balsamic vinegar and gets some zip from dijon mustard and lemon zest.

Ingredients

  • 2 Tbsp. balsamic vinegar
  • 1 tsp. Dijon mustard
  • 1 tsp. maple syrup
  • 1 clove garlic, minced
  • ½ tsp. lemon zest
  • Pepper to taste
  • ½ cup canola oil
  • 1 (16 oz.) pkg. broccoli coleslaw mix
  • ½ cup dried cranberries
  • ¼ cup chopped green onions
  • ¼ cup chopped pecans

Directions

  1. In a medium bowl, whisk together the vinegar, mustard, maple syrup, garlic, lemon zest, and pepper. Gradually whisk in the canola oil while drizzling in a fine stream.
  2. In a serving bowl, combine the broccoli slaw, dried cranberries, and onion. Pour the dressing over, and toss to coat evenly. Chill for at least 15 minutes before serving. Sprinkle pecans over the top just before serving.

Nutrition Facts

8 servings per container

Serving Size 91g

Amount per serving
Calories 195
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 1g 6%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 10.5g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Total Sugars 8g
Includes 6g Added Sugars 11%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 42.3mg 4%
Iron 0.7mg 4%
Potassium 210mg 4%
Vitamin A 241.8mcg 25%
Vitamin C 66.9mg 70%
Vitamin E 2.5mg 15%
Vitamin K 16.6mcg 15%
Thiamin 0mg 2%
Riboflavin 0mg 2%
Niacin 0.1mg 0%
Vitamin B6 0mg 0%
Folate 42.8mcg 11%
Vitamin B12 0mcg 0%
Biotin 0.1mcg 0%
Chloride 0.5mg 0%
Pantothenate 0mg 0%
Phosphorus 12mg 0%
Iodine 0.1mcg 0%
Magnesium 5.6mg 2%
Zinc 0.2mg 2%
Selenium 0.2mcg 0%
Copper 0.1mg 6%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 1mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Broccoli Cole Slaw (broccoli, Carrots, Red Cabbage), Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil (adds A Trivial Amount Of Fat)), Balsamic Vinegar, Pecans, Green Onion, Maple Syrup, Dijon Mustard (water, Mustard Seed, Mustard Flour, Vinegar, Salt, White Wine, Citric Acid, Tumeric, Spices), Garlic, Lemon Zest, Black Pepper.

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