Cherry Cobbler

Number of Servings: 8 (163 G)
Prep Time: 15 minutes
Cook Time: 35 minutes
Cherry Cobbler

Cobblers are one of the most forgiving dishes when it comes to swapping refined sugars with more nutritionally robust options like date puree. To make date puree, pit dates, soak for an hour or so in just a little hot water, and blend until smooth. If you make too much, you can store it in the freezer for later use. If you prefer a more crumbly topping, add extra oats to get the desired texture.

Ingredients

  • 3/4 c. old fashioned rolled oats
  • 3/4 c. white whole wheat flour
  • Pinch of salt
  • 1 T. baking powder
  • 1/2 t. ground cinnamon
  • 1/4 c. olive oil
  • 1 egg, beaten
  • 1/2 c. date puree, divided
  • 6 c. cherries, stemmed & pitted
  • 2 T. fresh lemon juice
  • 1 T. pure vanilla extract

Directions

  1. Preheat oven to 375º F. Oil a 10-inch baking dish.
  2. Combine the oats, flour, salt, baking powder and cinnamon. Mix well.
  3. Whisk together the oil, egg and half of date paste. Stir into the dry ingredients to combine.
  4. Coat cherries with lemon, vanilla and remaining date paste.
  5. Transfer cherry mixture to baking dish. Drop the oat mixture over the top.
  6. Bake 35-45 minutes, or until cherries are fully cooked and topping is lightly browned.

Nutrition Facts

8 servings per container

Serving Size 163G

Amount per serving
Calories 245
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 21mg 7%
Sodium 160mg 7%
Potassium 335mg 9%
Total Carbohydrate 40g 13%
Dietary Fiber 5.5g 20%
Total Sugars 21g
Sugar Alcohol 0g
Other Carbohydrate 14g
Protein 5g
Vitamin A 2%
Vitamin C 15%
Calcium 15%
Iron 8%
Vitamin D 2%
Vitamin E 6%
Vitamin K 8%
Thiamin 2%
Riboflavin 4%
Niacin 2%
Vitamin B6 4%
Folate 2%
Vitamin B12 0%
Biotin 0%
Chloride 0%
Pantothenate 4%
Phosphorus 20%
Iodine 2%
Magnesium 4%
Zinc 2%
Selenium 2%
Copper 6%
Manganese 8%
Chromium 0%
Molybdenum 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cherries, Whole White Wheat Flour, Medjool Dates, Rolled Oats, Olive Oil, Eggs, Lemon Juice, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate), Vanilla Extract, Ground Cinnamon, Salt.

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