Questions for Little Lunchers
…for options that are canned in 100% juice and which are unsweetened. What vegetables would you like to eat this week? Make a game out of filling the cart with…
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Updated Guidance for Infant & Toddler Foods
…database earn stars. However, the updates did result in some products losing stars. If you have questions about the star ratings for particular foods, use the Food Finder tool here….
Client Toolkit
…have trouble accessing any of the files on this site, please call us at 877-233-0975. Free CPE Webinars for RDs and DTRs We offer several webinars per year to provide free…
Our Top 10 from 2016
…this post was published back in 2011, it stays close to the top of our most visited blog posts. A great primer on thinking about portion! Most Popular Blog Post…
Our Clients
Guiding Stars’ Top 10 Easy “Star” Picks
…100% whole wheat bread – whole grains are a great way to boost your fiber intake and garner you more stars. Make sure it says “100% whole wheat.” 5. Olive…
Healthy Hydration
…and even iceberg lettuce for their high water content. While these foods shouldn’t replace your other fluids, making them part of your meals and snacks is a good idea. 100%…
Show Someone You Love Them…with Brunch
…and jam) Tropical Paradise Smoothie 100% Fruit Juice Nonfat milk Your Game Plan The night before: Wash and cut fruit. Prepare 2 Guiding Stars Quinoa Fruit Bake. Prepare 2 Guiding…