Snack Prep Day
…mix Family-Friendly Snack Recipes Make and freeze, or store in the fridge or pantry so these options are ready when you need them! Soft Pumpkin Bars 1 Guiding Stars One…
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Alternate Pasta-bilities
Traditional pasta is comfort food for lots of us. Filling, warm, and comforting, regular pasta is generally made from refined semolina flour (from durum wheat, a type grown specifically for…
Tricks to Making Halloween a Treat
…mix them in with the snack mix to add a festive touch. You can make this snack mix peanut-free by swapping in almonds, pumpkin seeds or soy nuts. View recipe…
5 Breakfast Ideas for Under $5 that Won’t Derail Your Morning
…hearty burritos and wrap individually to freeze for easy breakfasts any time. Microwave for 1-2 minutes, turning halfway through, to reheat. View recipe » Price per serving: $0.51 | Total…
Got Milk Allergies?
…now features flaxseed, oat, cashew, coconut, hazelnut, almond, pea, hemp, and likely more to come. You may be thinking that you didn’t know you can get milk from nuts and…
Dairy-Free for Me
Creamy sauces are fantastic. They bring a dish together with coherence and coat your mouth and tongue to deliver a phenomenal flavor experience. If you’re trying to focus on nutrition,…
Dairy-Free with Glorious Beans
…your only option, though! Any bean can be turned into a sauce. White beans, like cannelinis, are an excellent mildly flavored bean if you want something that will disappear under…
Dairy-Free with Avocado & Tofu
…Avocado is a great source of heart-healthy fats, making it a better-for-you option for creating a smooth and creamy sauce. Silken tofu also works as an excellent, nutrient-rich base for…