You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea. Anywhere you’ve got a summer celebration going on, there’s sure to be a use for this simple, versatile salsa.
Tip: If you’d like to make this ahead, prep everything but the avocado in advance and add the avocado right before serving.
Ingredients
- 2 cups corn
- ¼ cup diced avocado
- ½ cup minced red onion
- 2 Tbsp. minced tomato
- 2 Tbsp. jalapeño peppers
- 2 Tbsp. lime juice
- 2 tsp. sugar
- 1 Tbsp. red wine vinegar
Directions
- Combine all ingredients.
Nutrition Facts
6 servings per container
Serving Size 83 g
| Amount per serving | ||
|---|---|---|
| Calories | 65 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 1.5g | 7% | |
| Total Sugars 5g | ||
| Includes 1g Added Sugars | 2% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 6g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 6.3mg | 0% | |
| Iron 0.4mg | 0% | |
| Potassium 200mg | 4% | |
| Vitamin A 7.7mcg | 0% | |
| Vitamin C 9.2mg | 10% | |
| Vitamin E 0.3mg | 0% | |
| Vitamin K 2.2mcg | 2% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0mg | 0% | |
| Niacin 1.3mg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Folate 29.5mcg | 7% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.8mcg | 4% | |
| Chloride 6mg | 0% | |
| Pantothenate 0.5mg | 0% | |
| Phosphorus 52.4mg | 4% | |
| Iodine 0.4mcg | 0% | |
| Magnesium 22.2mg | 6% | |
| Zinc 0.3mg | 0% | |
| Selenium 0.4mcg | 0% | |
| Copper 0.1mg | 0% | |
| Manganese 0.1mg | 4% | |
| Chromium 0mcg | 0% | |
| Molybdenum 3.3mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Yellow Corn, Red Onion, Avocado, Lime Juice, Tomatoes, Red Wine Vinegar, Jalapeno Pepper, Sugar.
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