Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.
Ingredients
- 1½ cup frozen berries
- 1¾ cup fruit-sweetened coconut water
- Lemon zest to taste
Directions
- Toss berries with lemon zest and arrange in popsicle molds. Fill with coconut water.
- Freeze until solid (2-3 hours).
Nutrition Facts
6 servings per container
Serving Size 101 g
Amount per serving | ||
---|---|---|
Calories | 35 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 0g | ||
Monounsaturated Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 1.5g | 4% | |
Total Sugars 6g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 0g | ||
Protein 0g | ||
Vitamin D 0mcg | 0% | |
Calcium 12.2mg | 0% | |
Iron 0.2mg | 0% | |
Potassium 50mg | 2% | |
Vitamin A 1.4mcg | 0% | |
Vitamin C 22.6mg | 25% | |
Vitamin E 0.3mg | 0% | |
Vitamin K 4.3mcg | 4% | |
Thiamin 0mg | 0% | |
Riboflavin 0mg | 0% | |
Niacin 0.2mg | 0% | |
Vitamin B6 0mg | 0% | |
Folate 6.7mcg | 2% | |
Vitamin B12 0mcg | 0% | |
Biotin 0.3mcg | 0% | |
Chloride 5.4mg | 0% | |
Pantothenate 0.1mg | 0% | |
Phosphorus 7.6mg | 0% | |
Iodine 0.8mcg | 0% | |
Magnesium 5.3mg | 2% | |
Zinc 0.1mg | 0% | |
Selenium 0.1mcg | 0% | |
Copper 0mg | 0% | |
Manganese 0.2mg | 8% | |
Chromium 0mcg | 0% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Coconut Water With Pineapple (coconut Water, Pineapple Puree, Coconut Puree, Vitamin C), Blackberries, Blueberries, Raspberries, Strawberries, Lemon Zest.
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