Does trans fat free really mean heart healthy? Are tropical oils and blended fats good replacements or are they more of the same? Join Guiding Stars nutrition experts for this webinar examining how fats used in our food supply affect the health of our population, and how current and past research impacts fats used by food manufacturers. You’ll learn about:
- The composition of fats found in our food supply
- How recommendations from the Dietary Guidelines for Americans and other organizations impact the use of fats
- Current scientific evidence on the role of fats in health
- How to develop messages to guide consumers to make more nutritious choices
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Allison uses her background as a food and nutrition expert to help others adopt healthier living. Frequently asked to contribute to nutrition, wellness and family life blogs and publications. She also frequently speaks to community groups and leads seminars on nutrition, balanced diet and disease prevention. As Guiding Stars’ Consulting Dietitian, Allison supports Guiding Stars partners in using the Guiding Stars nutritional algorithm to educate the communities they serve.
Her thoughts on nutrition can be also found in her Guiding Stars health and wellness blog. Allison also serves as a Retail Dietitian for Hannaford Supermarket, a Guiding Stars retail partner. Her professional journey also includes maintaining a private practice, which emphasizes a non-diet approach and increasing mindful eating as the key to making better food choices and healthy living. She lives in Connecticut with her husband, two children, and her dog Josie.
Lori has been keeping Maine residents healthy and active for years. She is the Manager of the Public Health Programs at the University of Southern Maine’s Muskie School of Public Service. Plus, she worked with Healthy Maine Partnerships to create the Maine Physical Activity and Nutrition Program. Lori’s passion for nutritional community outreach has been a cornerstone of the Guiding Stars Scientific Advisory Panel. Lori regularly contributes to the Guiding Stars blog.
