Frequently Asked Questions

…by the beverage algorithm? The Guiding Stars program has always evaluated dairy products like milk, kefir, and yogurt smoothies, as well as nut-based milks with the Meat algorithm. The nutrient…

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Bring Out Your Kale

The featured photo of the article.

You eat kale all the time in smoothies, right? But does eating this very crunchy green as a salad seem a little daunting and unappealing? Allow us to persuade you…

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Cooking with Veggie Purees

Chocolate Beet Cupcakes

…bind casserole ingredients To moisten lean meatloaf (such as those made with turkey or chicken) To bind veggie croquettes/patties/burgers Add to smoothies On their own as a side dish Add…

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