Frequently Asked Questions

…milk and milk alternatives not evaluated by the beverage algorithm? The Guiding Stars program has always evaluated dairy products like milk, kefir, and yogurt smoothies, as well as nut-based milks…

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Bring Out Your Kale

The featured photo of the article.

You eat kale all the time in smoothies, right? But does eating this very crunchy green as a salad seem a little daunting and unappealing? Allow us to persuade you…

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