Check Those “Fun Food Hack” Project Videos for Safety
…Banana Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Kids may need help chopping frozen fruit and using a blender, depending on their…
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Experiment with Your Veg
…delicious salad is meant to be served warm, but why not try it cold as leftovers? View recipe » Melissa’s Green Breakfast Smoothie 3 Guiding Stars Three Guiding Stars iconThree…
Orange Squash
…You can even use it in a smoothie. Pumpkin Irish Oatmeal – 2 Guiding Stars Pumped-Up Pumpkin Bread – 1 Guiding Stars Pumpkin Spice Smoothie – 3 Guiding Stars Lunch…
Plant-Based Proteins Roundup
…protein to yogurt, oatmeal, smoothies and more. Shopping tip: Look for granola bars made with hemp seeds for extra, on-the-go protein. Peanut Butter Banana Cocoa Smoothie – 3 Guiding Stars…
New Recipe Favorites for the New Year
…they’re unbeatable as a snack. View recipe » Chocolate Covered Cherry Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. If you’re looking for…
Convenient & Nutritious Frozen Foods
…if you were the cook. Lastly, if morning smoothies are your go-to, then maybe picking up a smoothie blend or frozen fruit combination is a good choice for adding more…
Put Spring on Your Plate
…nuts, and seeds for a quick side. Frozen produce: use frozen vegetables for a quick quiche or stir fry. Frozen fruit blends a smoothie perfectly. Low sodium canned beans: rinse…
Holiday Recipe Round Up
Cranberry Smoothie – 3 Guiding Stars No matter where you’re celebrating this season, we’ve got a recipe for the occassion. Dishes that make a thoughtful host gift or fit perfectly…