…favorites are mixed veggies—great for tossing into rice or grain-based dishes, French-cut green beans, wild blueberries, strawberries, cut corn, and peas. I find that when I have frozen produce on…
…protein, fiber and fat or some combination of those): Eggs Old-fashioned or quick oats (not instant or sweetened) Rice Small bananas (more servings per pound!) Bagged oranges and apples Dried…
…a new way Steamed cauliflower is a no-go? Maybe “riced” cauliflower would be acceptable when mixed with regular rice in a casserole. Here are a few ideas along this line:…
…meals. If you have options, let them choose between beans and lentil or rice and barley. Let them look through the flyer with you. If there are two options you…
…but put a little less time and effort into that classroom party. Go ahead and pick up extra “steam in bag” veggies, trimmed skinless chicken tenders, and microwave rice pouches…
…consider hosting a holiday potluck meal, or plan ahead and try recipes that use handy cooking tools like your slow cooker or rice cooker. Happy holidays! And enjoy your meals!…
…extra veggies for convenience, school lunches etc.). Nextover #1 Turn that simple panko chicken into an Asian-inspired rice bowl with optional toppings like thinly sliced daikon radish, scallions, and a…