Hunger at the Holidays
…protein, fiber and fat or some combination of those): Eggs Old-fashioned or quick oats (not instant or sweetened) Rice Small bananas (more servings per pound!) Bagged oranges and apples Dried…
Search Results for: rice
Cooking For a Veggie-Hating Adult? Don’t Give Up!
…The battle of form isn’t worth fighting. Present the veggies in a new way. Steamed cauliflower is a no-go? Maybe “riced” cauliflower would be acceptable when mixed with regular rice…
Cooking from Sales
…meals. If you have options, let them choose between beans and lentil or rice and barley. Let them look through the flyer with you. If there are two options you…
3 Star Dinners
…delicious pineapple salsa over rice. View recipe » Paella with Chicken, Leeks & Tarragon 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Peas and…
Intentional Wellness: 5 Ways to Manage Seasonal Stress
…but put a little less time and effort into that classroom party. Go ahead and pick up extra “steam in bag” veggies, trimmed skinless chicken tenders, and microwave rice pouches…
A Simple, Seasonal Celebration
…consider hosting a holiday potluck meal, or plan ahead and try recipes that use handy cooking tools like your slow cooker or rice cooker. Happy holidays! And enjoy your meals!…
A Blueprint for Easy December Dinners
…extra veggies for convenience, school lunches etc.). Nextover #1 Turn that simple panko chicken into an Asian-inspired rice bowl with optional toppings like thinly sliced daikon radish, scallions, and a…
Shopping List Shake Up
…a dish your family already loves. In my opinion, your go-to recipes are the easiest to experiment with. Pass on traditional pasta and try a bean-based substitute, rice alternative, or…