…» Pumpkin Cornbread 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. November: Any recipe that calls for pureed squash can used canned pumpkin, saving you…
…Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Pumpkin pie in a bite-sized form. Delight in savory pumpkin with a delicious blend of spices. View recipe »…
…less sodium. Here are a few canned goods we find to be incredibly versatile: Beans – black, kidney, chickpeas Vegetables – corn, green beans, pumpkin, mixed peas and carrots Tomatoes…
…mangoes, papayas, pumpkin, sweet potatoes, and winter squash. Ways to Eat More Here are some healthy ways to eat more orange fruits and vegetables: Use pumpkins and squash in soups….
…dried), grapefruit, cantaloupe, sweet potatoes, orange and yellow-fleshed winter squash (such as acorn and butternut), and pumpkin. Juices from high-potassium foods, such as tomato juice, orange juice, carrot juice, and…
…bean casserole?” “Why didn’t you make our usual stuffing?” “Did you forget to make Grandma’s pie?” I’m not suggesting that we completely toss aside the turkey or pumpkin pie, but,…
Pumpkin Overnight Waffles – 2 Guiding Stars While it may not be the most important meal of the day, breakfast ranks high in my book. The name itself, break-fast, indicates…
…dish together. Or try it (or another fresh herb) in this recipe for Pumpkin Sage Muffins, which will also use up the extra can of pureed pumpkin you bought. And…