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The Colors Of Fall
…can round out a simple snack, salad or dessert. Orange Of all of the fall colors, orange is probably the most widely consumed. Fresh sweet potato and pumpkin can be…
10 Creepy Ways to Play with Your Food
…“eyes” and create a “ghost” (kids will have fun doing this themselves at the party!). Pumpkin Bites: Made from sweet dates and pumpkin, these little “bites” can easily take on…
How Pumpkins Keep You Healthy
Scientific Advisor Kit Broihier talks with Maine’s WCSH6 about the nutrition benefits of pumpkins and how to work with pumpkin for more nutritious seasonal treats. View on WCSH6.com »…
Putting your Best Fork Forward for National Nutrition Month
…the ultimate outcome is a healthier eating pattern that feels like a natural fit and “way of life,” not a diet. Pumpkin Chocolate Chip Cookies, made with pantry-friendly canned pumpkin,…
2014 Calendar Recipes
…» Pumpkin Cornbread 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. November: Any recipe that calls for pureed squash can used canned pumpkin, saving you…
No-Bake Bites
…Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Pumpkin pie in a bite-sized form. Delight in savory pumpkin with a delicious blend of spices. View recipe »…
Pantry Friendly Recipes for Staying Home for a Week or Two
…less sodium. Here are a few canned goods we find to be incredibly versatile: Beans – black, kidney, chickpeas Vegetables – corn, green beans, pumpkin, mixed peas and carrots Tomatoes…