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Engaging with Guiding Stars

As we celebrate our 10th anniversary this month, we’ve had stories and photos pouring in from many of Hannaford’s RDs as they share how they’ve used Guiding Stars and our…

…taste-testing and photographing our recipes to improve our recipe database for you, and inevitable, our healthy Halloween recipe photos leave us all in stitches. Most Popular Recipe Easy Pineapple Smoothie…

Taking Comfort in Food

…twelve subjects experienced when viewing sad photos and listening to sad music. Somehow what was happening in the gut impacted the brain, since the researchers found definite neural differences between…

100 Calories of What?

…came across a fascinating photo gallery depicting 200 calories worth of different foods, ranging from apples to chips, and the examples really drive home just how much food a person…

A Locavore Tourist Epiphany: Finding Meaning in Finding Food

…good things awaited me, but I had a mental block about how to best avail myself of the possibilities. February 13, 2011: It\’s 5:00 in Fort Kent, ME Photo by:…

3 Ways to Make Your Kitchen a Happier Place

…shocked. Soup from 2005. Canned tomatoes from 2006. Canned veggies from who knows when (the label was ripped). https://www.flickr.com/photos/nicmcphee/ / CC BY-SA 2.0 I moved to the freezer. I’m…

Thailand: Come hungry

…Photo by Melanie Hansen – click to enlarge Before I even checked into my hotel, I began sampling the street foods – pad Thai, mango sticky rice, fresh fruit shakes….