Vegan Treats
…part to eat more produce and fewer processed foods, those technically vegan snack foods don’t need to be your first choice for satisfying your sweet tooth. Let’s look at a…
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College Lunch
…be created from even the most limited canteen. Mini fridge…Mini Meals There are a few staples worth keeping in a mini dorm fridge. Balanced packaged snacks that include nuts, dried…
Mix in Whole Grains
…best nutritional value. Chicken nuggets are a childhood favorite. They’re fun to eat with your fingers and to dip in your favorite sauce. View recipe » Herbed Blue Cheese Dip…
No-Bake Bites
…they can also serve as a pre-portioned, on-the-go snack for your upcoming holiday travels. Almond Truffles 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Try…
Sustainable Chocolate
The French have what I consider an ingenious tradition called “Le Goûter.” Le Goûter consists of a cup of tea/coffee and a snack, typically a chocolatey one. It is consumed…
Honoring National Nutrition Month: Eat Right, Bite by Bite
…you plan just a bit. Start by creating a shopping list that matches your household habits. Are you home for dinner? Eat lunch at work? Require easy-to-pack, satisfying snacks? Next,…
The Color Orange
…and vegetables. Substitute baked sweet potato fries and baked sweet potato for traditional potato versions. Snack on carrots or add them to salads. Artificial Colors and Guiding Stars Foods with…
What’s In An Orange Food?
…I’m not talking about puffed cheese snacks or candy corn (I don’t care for either). I’m going straight for the produce aisle here. If you need a refresher on why…