
The French have what I consider an ingenious tradition called “Le Goûter.” Le Goûter consists of a cup of tea/coffee and a snack, typically a chocolatey one. It is consumed…
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…you plan just a bit. Start by creating a shopping list that matches your household habits. Are you home for dinner? Eat lunch at work? Require easy-to-pack, satisfying snacks? Next,…
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…and vegetables. Substitute baked sweet potato fries and baked sweet potato for traditional potato versions. Snack on carrots or add them to salads. Artificial Colors and Guiding Stars Foods with…
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…I’m not talking about puffed cheese snacks or candy corn (I don’t care for either). I’m going straight for the produce aisle here. If you need a refresher on why…
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…smoothies: pre-frozen greens mean colder smoothies. Filling Whether you’re having a small portion of a smoothie for a snack to bridge you between meals or a full smoothie as a…
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…and strategies around health of certain displays, such as checkout lane snack offerings. We work with clients to analyze the overall nutritional status of these displays to help get a…
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Surprised by a Star Rating? That’s when you can trust us the most. When you’re shopping, you may find Guiding Stars in surprising places, like the salty snack aisle. And…
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…Fall sees the beginning of the citrus season. Oranges are delicious snacking and in salads, but they’re so much more useful than that. We’ll explore the scope of how you…
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