Tip Swap (Share Great Ideas!)
…your oatmeal the night before. I’m a proponent of healthy and hearty breakfasts, especially for my kids, whose school snack schedule is unfortunately sometimes the victim of anything from curriculum…
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Pumpkins, Pomegranates and Parsnips…Oh my!
From Yuck to Yum
…that abuts our town’s community garden. The preschool itself has plots which provide the children with an opportunity to get involved in growing their own food. The littlest ones will…
Playing with Food
…giggles instead of groans. Cartoon Character Fruit Scultpures Offer your child a selection of fruits or veggies and try to imagine how you could sculpt the face of one of…
Skipping Breakfast? Not Anymore!
…just a bit of trail mix, which is an easy thing to snack on (even for some school children). I also suggest a healthful smoothie or other drink that can…
School Lunch vs. Home Lunch
…Your Kids Will Eat This! (PDF cookbook) Homemade Snack Bars Quinoa Granola Resources How to Win with New Flavors Helping Healthful Children Grow Meals for Many Hands Family Friendly Menu…
4 Ways Holiday Stress Impacts Your Diet
…for your child who “forgot” to tell you they need a crimson collared shirt for their holiday concert, and well, just trying to keep up. Whether it’s because you’re too…
First Bites
…turn influence the way we communicate messages about food to others, including our own children. When we care for a growing infant, our personal experiences and feelings about food are…