
…turn an entrée for one into a “family style” meal with others. Then pair that dish with something simple and filling. A fresh salad or grains with grilled salmon, shrimp,…
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…pasta salad for the cookout Whole grain crackers, cheese, and fruit for an appetizer Friday night whole wheat pizza on the grill A breakfast fruit and yogurt parfait with whole…
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…sauces, or seasoning mixtures that you’ll be using with your grilled items. They often contain wheat, soy, sesame, or other allergens. Always read the ingredient statement on the food label…
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This pasta recipe makes a simple and satisfying dish for the whole family. You can keep it basic for the kids or add a little crushed chili pepper to spice…
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Turn meatless Monday into quesadilla night! With this fresh veggie salsa, hearty and sweet pinto beans, and a touch of cheese, your whole family will look forward to vegetarian eating….
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Millet is not just for the birds. This ancient whole grain, often neglected in American cuisine, grows from a seeded cereal plant that provides a primary source of nutrition for…
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Love burgers and looking for something unique to try out? With protein from the black beans, the rich nutritional profile of beets and a delicate balance of herbs and spices,…
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Not only are these appetizers incredibly simple, they’re delicious and pretty. Make up a batch or two for your next party and let the compliments roll in. For a little…
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