Prepping the Family for a Move from School Schedule to Summer Schedule
…things on the grill as possible. After all, who wants to be in the kitchen washing pots and pans. Enjoy grilled meats, fish, tofu, vegetables, fruit, breads and more. Take…
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Pasta with Grilled Chicken, White Beans & Mushrooms
This is a great recipe for using up leftover pasta! Especially if you’re growing basil in your garden and have loads to spare–pile this dish with as much fresh basil…
Chicken Burgers with Peanut Sauce
…which can be adjusted up or down depending on how much heat you enjoy. Tip: If it’s not grilling season, make these under the broiler in your oven. Set the…
The choices we make
As I approach my 43rd birthday, I find myself pondering my own mortality far more than I do the unlimited potential on the blank canvas of life that lies before…
Recipe Review: Bring on the Soy
Say Hello to My Lentil Friends
…is your imagination – lentils are a great, nutritious blank slate for building a culinary masterpiece, so don’t hesitate to give them a try. And don’t forget! If there’s an…
5 Easy Nutrition Swaps for Home Cooking
…yogurt in place of sour cream or other fats. Rich in protein, low in sugar, and with a tangy taste that makes it a blank canvas for so many dishes,…
School’s Out for the Summer!
…easy recipes that will tickle your palates and keep your family’s summer eating on a nutritious track. Grilled Avocados with Black Bean Salsa Don’t just heat up your grill for…