So Long, Salt
…low sodium, herb pita crisps, a try. You won’t miss the salt if you prepare this chicken in fragrant spices the next time you’re grilling. Spiced sweet potato fries? Yes…
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What Do I Do With This Weird Veggie?
…couple easy techniques, such as roasting or grilling, and spare yourself the endless ruminating over how to prepare the summer’s bounty. Just ask! You might feel like a pest, but…
Nutritious Meals for the Very Busy
…store. In the Kitchen Always cook for more than one meal. You may not even know what you will do with the extra grilled chicken or grain you are preparing,…
One Protein, Many Meals
…Grill fish and serve along side rice and cooked veggies or prepare this recipe for Sea Bass en Papillote. Day two: Use bagged broccoli slaw, a flavorful salad dressing, leftover…
Alli’s Sample Meal Plan
…Prepare and grill Tandoori Shrimp Skewers along with rice (make a bit more than you need for tomorrow’s dinner). Prep for Thursday: Place any leftover shrimp over garden salad for…
2014 Calendar Recipes
…Stars indicate good nutritional value. July: Keep grilling healthy by choosing lean meats and including a wide variety of veggies. Kebabs work equally well for meat or vegetables. View recipe…
Inexpensive & Impressive Potluck Ideas
…it doesn’t get easier than skewers). Shopping tip: Look for affordable frozen shrimp at your local market. Use cold water to quickly defrost and prepare shrimp for grilling. Slow-Cooker Carnitas…
Delicious & Nutritious Recipes for the Big Game
I eagerly volunteered to tackle this important topic. I love football and the big game is also a significant food event! An estimated 103 million people watched last year. Some…