…as a filling for a sandwich made with whole-grain bread or to add protein to a simple salad. View recipe » More thinking about New Years If you’re interested in…
…it. Use the extras for a grilled eggplant appetizer, to top a pizza or flatbread, for a unique salad or grilled sandwich, or to create a simple side. When your…
…in morning oatmeal, extra sliced veggies on a sandwich, fruit along with snack, and veggies atop pizza are small shifts that can add up when done routinely. Cost Consider your…
…a spicy seasoning mixture. Then grill it and divide into four sandwich-sized pieces and serve with a simple and cooling cucumber salad Stretch hamburger further by adding mushrooms to the…
…nuts, seeds, and leafy vegetables. Get your omega fats with these Guiding Stars recipes: Blackened Salmon Sandwich Apple Crumb Squares Choline Choline is an essential micronutrient for brain development, cognitive…
…refreshing beverage. Perfect for the Field If spring sports and activities have your schedule packed, you need meals that can be easily enjoyed on the sidelines. Salads and sandwiches are…
…save steps in recipes: Tzatziki: Use store-bought tzatziki for this wrap. Then enjoy what’s left on eggs, alongside falafel, or to make a simple sandwich more interesting. Hummus: While it’s…
…the local market (or bake a chicken if you like). Chop the remaining meat for chicken salad sandwiches, quesadillas, or as a salad topper. Use the grill if your vacation…