No Hungry Little Lunchers

Pumped-up Pumpkin Bread

…bring more dip and veggies than they’ll need, an extra piece or fruit, or a whole sandwich instead of half. Focus on allergy-friendly foods to make sure your child can…

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Whole Grain Primer

Pumpkin Overnight Waffles

…whole-wheat bread is a great source of whole grains. However, if your child throws out their sandwich at lunch because they strongly dislike it, then clearly that’s not a win!…

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Dairy-Free with Glorious Beans

White Bean and Roasted Garlic Dip

Bean sauce is already a popular appetizer. Hummus, traditionally made with chickpeas, can be a creamy replacement for sandwich spreads, for pizza sauce, and for roasted veggies. Chickpeas are not…

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