…bring more dip and veggies than they’ll need, an extra piece or fruit, or a whole sandwich instead of half. Focus on allergy-friendly foods to make sure your child can…
…whole-wheat bread is a great source of whole grains. However, if your child throws out their sandwich at lunch because they strongly dislike it, then clearly that’s not a win!…
Bean sauce is already a popular appetizer. Hummus, traditionally made with chickpeas, can be a creamy replacement for sandwich spreads, for pizza sauce, and for roasted veggies. Chickpeas are not…
…for hummus or a wrap for a sandwich. However you enjoy them, they are worlds better served fresh from the oven. The trick to getting the pocket is to preheat…
…well on fruit and you can use them to make small sandwich cutouts too. Children are especially drawn to these creations and it encourages healthy snacking. Get everyone up and…
…people love both of these things. And I have been known to eat a buttered cheese sandwich when I’m in the mood for grilled cheese on a hot day. That’s…
…one of the essential shapers of our food experience. Getting a too-cold bite in the middle of a grilled sandwich can be jarring. A drink that’s come up to room…