Lentilicious
…them like a bean/grain hybrid in the kitchen, but at heart, they’re seeds. A more familiar example of a pulse is the humble and ubiquitous chickpea. Why should we eat…
Search Results for: chickpeas
Vegan Treats
…or whipped egg whites, you can use aquafaba, which is the liquid from a can of unsalted chickpeas. Chocolate Beet Cupcakes 1 Guiding Stars One Guiding Stars iconOne Guiding Stars…
Pantry Friendly Recipes for Staying Home for a Week or Two
…less sodium. Here are a few canned goods we find to be incredibly versatile: Beans – black, kidney, chickpeas Vegetables – corn, green beans, pumpkin, mixed peas and carrots Tomatoes…
Healthy Ways to Support Your Immunity
…your immunity. Citrus Bliss Buddha Bowl 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Quinoa, chickpeas, and no-salt-added canned beets are all good examples…
Produce Swap-portunities
…eggs or five pounds of chickpeas and no space for a garden. Think safe. Swapping food comes with more risk than buying the food at the grocery store. Even among…
Orange…Oranges
…3 Guiding Stars Chickpea Pasta Salad with Oranges – 3 Guiding Stars Mains Orange is the perfect fruit to add acidic flavor to a wide variety of dishes. The salsa…
National Snack Foods Month
…salty snacks made from vegetables, whole grains, and beans like black beans, chickpeas, or lentils. With these, consumers can satisfy their snack cravings, while still consuming the plant-based protein, fiber,…
Snacks for School
…your own using cereal, unsalted nuts or spiced nuts, seeds, and roasted soybeans or chickpeas, dried fruit, or other add-ins. Prep a big portion at the beginning of the week…