News Categories: In the News
How to Sell “Clean Label”
Thursday Morning Eye-Opener: Starlight
5 Things Every Grocer Should Know About Healthy Eating
10 Healthy Food Trends to Watch Out For
4 Healthy Recipes That Won’t Break The Bank

Eating healthier and/or losing weight is one of the most common New Years Resolutions we make, but it doesn’t have to be expensive. Here are 4 easy to make, affordable recipes from Guiding Stars to kick start a healthier way of life.
11 Healthy DIY Holiday Gifts

There is one thing I consistently avoid during the holiday season. I refuse to give candy, chocolate or gourmet desserts as a gift. Okay, maybe it is the “dietitian side” of me that just can’t go there (and let’s be honest, most people would be surprised if I did), but honestly during a season of indulging and decadent foods, do we really need gifts that encourage more of the same?


