The Sweet Stuff: Part 3

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…others) Syrup (includes brown rice syrup, high fructose corn syrup, maple syrup, sorghum syrup and others) Interested in learning more about added sugars? It’s not too late to watch the…

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Better than Leftovers

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The day after Thanksgiving is traditionally the domain of leftover turkey sandwiches, and while we wouldn’t dream of getting in the way of tradition, we know that not everyone gets…

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10 Responsible Chocolate Treats

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…Dark Chocolate Roast Almonds West Soy Unsweetened Chocolate Soymilk Hershey’s Cocoa, Special Dark 2 Guiding Stars Larabar Chocolate Coconut Chew Rice Dream Chocolate Drink Smartfood Chocolate Cookie Caramel Pecan Clusters…

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Cookies for Breakfast

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…ripe bananas, mashed ½ cup puffed rice cereal ¼ cup natural peanut butter ¼ cup date paste ¼ cup dried cranberries 1 Tbsp. vanilla Directions Preheat oven to 350ºF. Line…

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Luscious Avocado

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…easy to prepare and smoky treats. Serve with a side of brown rice or corn tortillas for a complete meal you can enjoy. Three Guiding Stars iconThree Guiding Stars indicate…

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Especially for Kids

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…and if you include a grain, make sure it’s a whole grain like quinoa or brown rice. (2 Guiding Stars) Classic Macaroni and Cheese Every kid’s favorite and every parent’s…

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A Taste of Indonesia

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…tsp. lime juice 1 Tbsp. rice wine vinegar 1 Tbsp. honey 3 cloves garlic ½ jalapeño, seeded ⅛ tsp. chili powder Chicken Skewers: 12 Skewers 1 lb. boneless skinless chicken…

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