Nutritious choices made simple®
…grains, protein (e.g. seafood, poultry, lean cuts of meat, legumes, soy), dairy (lower and nonfat), and complex carbohydrates (e.g. whole grain pasta, whole grain rice, potatoes) will beautifully support the…
…Quick Mix Morning Snack (158 Calories): ½ cup Barbara’s Gluten Free Honey Rice Cereal (1 Guiding Star), 80 Calories 2 tbsp Sundridge Farms Organic Pumpkin Seeds (3 Guiding Stars), 78…
…this recipe | Get the full nutrition facts Serve your shrimp skewers over a bed of brown or white basmati rice with a side of steamed or grilled veggies for…
…Cereal, dried strawberries, mini dark chocolate chips, pistachios Edamame Blend*: Dried edamame, sunflower seeds, small pieces of crystallized ginger, Gluten Free Honey Rice Puffin Cereal ‘Smore Mix: Cascadian Farms Cinnamon…
…others) Syrup (includes brown rice syrup, high fructose corn syrup, maple syrup, sorghum syrup and others) Interested in learning more about added sugars? It’s not too late to watch the…
The day after Thanksgiving is traditionally the domain of leftover turkey sandwiches, and while we wouldn’t dream of getting in the way of tradition, we know that not everyone gets…
…general, the method involves coating the food in seasoned, crispy crumbs (try whole wheat panko crumbs, or crushed, brown rice-crisp cereal) and then spraying it with a little cooking spray….
…Dark Chocolate Roast Almonds West Soy Unsweetened Chocolate Soymilk Hershey’s Cocoa, Special Dark 2 Guiding Stars Larabar Chocolate Coconut Chew Rice Dream Chocolate Drink Smartfood Chocolate Cookie Caramel Pecan Clusters…