Fueling Your Youth Athlete
…better nutritional value. An easy snack perfect for kids to make themselves and to pack in a lunchbox. View recipe » Kid Crunch Trail Mix 1 Guiding Stars One Guiding…
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2014 Calendar Recipes
This selection of recipes was carefully chosen for our 2014 recipe calendar. Rainbow Pizza 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. January: Make any…
Play With Your Bars
…failed recipes, stick with the recipe as written for cooked snack bars. How to Play Get artsy! The zombie-themed bars below use a broccoli stem carved into a hand (best…
Savory: Fast, Fresh and Easy Features Guiding Stars in New Food that Fits Issue
All recipes in Savory: Fast, Fresh and Easy magazine’s new “Foods that Fits” issue for January 2019 earn Guiding Stars! The monthly publication offers seasonal recipes, entertaining ideas, and nutrition…
MyPlate Fruit & Veggies Video Challenge: Week 10
Bento Inspiration
Getting school lunches together is nothing if not repetitive. And as boring as the lunches get for you to pack, your kids might find them equally boring to eat. Fortunately,…
School’s Out: Summer Snacking Guide
…is meant for trail mix. Try one of making one of these trail mix recipes ahead of time with the kids to get them excited for their big trek. Once…
Nutrition Education
With the start of a new academic year, our kids are once again spending over thirty hours per week at school. While today’s education challenges are great and the typical…