…kids toward the end of elementary school, and like most students, we were ravished by the time we got home in the afternoon. But rather than grab a frozen pizza…
Guiding Stars Expert Chef, Erin Dow, and Scientific Advisor, Lori Kaley, discuss the health benefits of tomatoes and how you can enjoy those benefits in healthier meals than pizza. They…
…of having their winning recipe appear on the UNH menu. When you think of college dining, you probably think of tons of pizza and kids cooking up ramen noodles in…
…to make, buy or wrap, something’s going to give. It’s too easy to let eating nutritiously be the first thing to go when it seems like ordering a pizza or…
…“Beer-Batter Fried Pickles” on the first search result. A couple sites down touted “Bacon-Wrapped Tater Tots” and “Pepperoni Pizza Dip.” Now don’t get me wrong: all of these sound pretty…
…were major energy sources across all age groups: grain-based desserts (hello, cookies and cakes) and yeast breads. Other top sources of calories included (in no particular order): soda/energy/sports drinks pizza…
…pepper, mango and papaya (in salsa) Cooked Dishes: roasted red pepper, pumpkin (try this recipe for Pork and Pumpkin Chili…just omit the chopped tomato), butternut squash puree (on pizza!) …
…will bring that pizza pizzazz to the table. Combine the two and add almost any of your favorite green herbs–parsely, sage, rosemary and thyme–to tweak the flavor to your liking….