My Children’s Top Ten Veggies
…a versatile vegetable that can be added to many recipes. If your children tend to push broccoli aside, try adding it to something they already love such as pizza or…
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Flavors of the Harvest
…protein and fat to get you through the day. (1 Guiding Star) Cauliflower Squash Pizza The trick to enjoying cauliflower pizza is to not expect pizza. This crust demands a…
How to Cook Some Real Food in Your Dorm Room
…Pita pizza – Easily made in a toaster oven, the pita you use for sandwiches can also become a pizza crust. Pizza sauce (some comes in a squeeze bottle) you…
Inexpensive & Impressive Potluck Ideas
…2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. I love sharing flatbreads or pizza at a potluck party. This colorful, unique vegetable pizza is sure…
Check Those “Fun Food Hack” Project Videos for Safety
Pizza Waffles – 2 Guiding Stars There seems to be an ever-growing amount of content available online for our children. If you have internet-savvy kids, you know it’s super tough…
Half-Scratch Cooking
…of flavors. Go beyond just dipping and use hummus for a unique cold pizza, warm flatbread, or refreshing appetizer. Greek yogurt-based dips: By using dips prepared with plain Greek yogurt,…
Eating healthy lunches – a workaholics guide
10 Surprisingly Unfamiliar Nutrition Facts Label Facts
…The FDA does not maintain a database of nutrition information, but instead reviews and accepts industry databases For products usually divided for consumption (e.g., cake, pie or pizza), the serving…