Another Health Lesson from Italy
…available in Florence. The pizza crust in Naples is paper-thin, and they use much less cheese than Americans (sometimes, no cheese at all). 4. Be very critical about what you…
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New Food in School?
Have you been wondering how, for as long as you can remember, pepperoni pizza and French fries fit into the meal pattern for lunch at school? How is it possible…
DASH to Lower Blood Pressure
…slice of pizza contains about 650mg of sodium, a large serving of McDonald’s French fries has 350mg and the Salted Caramel Hot Chocolate has 290mg of sodium. Add to these…
Gluten Free Outside the Gluten-Free Aisle
…Italian… Better Bread Company Fresh Vegetable Pizza (1 Guiding Star) Francesco Rinaldi, No Salt Added Traditional Pasta Sauce (2 Guiding Stars) Vito Marcello’s Puttanesca Sauce (2 Guiding Stars) Deboles Gluten…
Celebrating June
…should only eat sometimes such as cookies, ice cream, cake, pizza, chicken nuggets, chips and more. So what do you do when everyday seems to include a trip to the…
Growing Green
…of olive oil, a tablespoon of Parmesan cheese and let her spin! What a great topping for pizza, poached fish, fresh salad or grilled chicken, not to mention a fantastic…
Grilled Mushrooms with Sesame Seeds
…kids toward the end of elementary school, and like most students, we were ravished by the time we got home in the afternoon. But rather than grab a frozen pizza…