Apples and Science
…for a great deal of deeper exploration with older children to ask just what it is about certain substances that makes them better at controlling the browning. Counting Seeds Mrs….
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The Health Benefits of Meditation
…center as opposed to the latest drama of a child! It was from this place of a desire for a different experience that I started to dip into the meditation…
Partnering With Kids to Design Healthy School Lunch Menus
…children by implementing scratch-cooked recipes that are appealing to children, cost-effective to make, and feasible for the programs to incorporate into their regular menu cycles. Anyone who’s spent any time…
Winter Cold Wearing You Out? Get Your Leafy Green On.
…diehard and, until recently, underground fans. The new popularity of this “Golden Child” of the dark leafy family means kale is diversifying the menus of everyone brave enough to try…
Brussels Sprouts for Everyone!
…greens. Brussels sprouts, once the bane of every child’s existence, are now a trendy ingredient with many delightful recipes that bring out the best of their flavors. This simple recipe…
Building a Backyard Tennis Court
August is the heart of pro tennis season, and with plenty of inspiration available, there’s no better time to introduce a child to the sport. With plenty of action and…
Are you ready to stick to your exercise routine?
…your schedule? If your child has dance or karate…it’s on the schedule. If there is a meeting for work or an event at school…it’s on the calendar. But what about…
Gardening with Kids
…cleanup. This tedious job of picking up small branches and the like can be tough on an adult back. But for a small child (especially one that is racing against…