Popcorn is a wonderful, whole-grain snack food that’s low in calories and high in enjoyability. It doesn’t need to lean on butter or salt, either. With a tiny bit of preparation, you can make an herb-infused oil drizzle that pairs wonderfully with nutritional yeast for a flavor experience that will wow you.
This easy-peasy yogurt dip is brought to life with a delicious blend of spices for a flavor that’s at home on any cut veggie or whole-grain cracker.
Not only are hot peppers an excellent source of vitamin C, but they also contain capsaicin, the antioxidant that gives peppers their heat and may have anti-inflammatory and cancer-fighting properties