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FEATURED RECIPE
Athenian Couscous Salad
Looking for a simple way to discover new flavors? This Athenian Couscous Salad combines fresh vegetables, spinach, herbs, and pearl couscous in a Mediterranean-inspired dish that's both satisfying and easy to prepare. It's a great example of how trying just one new ingredient can add variety, texture, and flavor to your meals.
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PRODUCT PICKS
Level up this recipe with these Star-earning options from our team of Registered Dietitians!
TIMELY TOPICS
Confidence Starts in Your Cart ⭐
Summer is a great time to discover new favorites. Whether you're visiting a farmers market, trying a new recipe, or simply choosing an ingredient you've never brought home before, small discoveries can add variety and enjoyment to everyday meals. Guiding Stars helps take the guesswork out of those choices, making it easier to shop with confidence.
- Try one new fruit or vegetable this month. Seasonal produce is a simple way to add variety, flavor, and color to your meals.
- Borrow inspiration from another cuisine. Mediterranean herbs, Mexican-inspired bowls, or Asian-inspired stir-fries can add new flavors to familiar ingredients.
- Let the Stars simplify the choice. When you're deciding between options, Guiding Stars shelf tags make it easier to spot nutritious foods at a glance.
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Latest from Our Blog
An Easy Protein for Low-Effort Meals: Tinned Fish
Tuna, salmon, mackerel, trout, sardines, anchovies, and more. Tinned fish is an easy, nutritious protein for low-effort, heart-healthy meals.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Partnership for a Healthier America Introduces 1st Pay-It-Forward Grocery Coalition
- How Food Lion turned our grocery trip into a nutrition lesson
- Guiding Stars, Partnership for a Healthier America Collaborate on Nutrition Guidelines
- Guiding Stars Updates Algorithm to Refine Nutrition Guidance
- Ahold Delhaize Gives Suppliers a Closer Look at Nutrition Trends
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Latest from Our Blog
What to Eat When You're Not That Hungry
Skipping meals puts your body and your mind at risk. Here are three strategies to help you eat healthy even when you're not hungry.
Berry Season: A Simple Way to Add More to Your Day
Berries have so many health benefits, and are simple to add to any summer meal. Here's how to make the most of berry season!
Making the Case for Eat-and-Repeat Meals
Variety is key to a healthy diet, but it also has its drawbacks. Learn how eat-and-repeat meals can benefit you and your weekly routine.