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FEATURED RECIPE
Southwestern Rice Salad
This Southwestern Rice Salad is a fresh, flexible option for the season of outdoor meals and gatherings. Brown rice, black beans, and pico de gallo come together with lime and avocado for a dish that’s satisfying without feeling heavy. With fiber, plant-based protein, and key nutrients, it’s easy to share and enjoy again the next day.
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PRODUCT PICKS
Level up this recipe with these Star-earning options from our team of Registered Dietitians!
TIMELY TOPICS
Simple Foods for the Season of Gatherings ☀️
May brings the start of shared meals — cookouts, picnics, and gatherings that happen a little more often this time of year. It’s a great moment to focus on foods that are easy to bring, easy to share, and simple to build a plate around.
- Bring something buildable. Grain salads, hummus boards, and veggie platters let everyone create a plate that works for them.
- Choose foods that do double duty. Ingredients like beans, whole grains, and roasted vegetables work at a gathering and make an easy meal the next day.
- Keep hydration within reach. Warmer days and outdoor meals make it easy to forget the basics. Bring water, sparkling water, or fruit-infused drinks to keep everyone refreshed.
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