Guiding Stars
More good stuff in your cart and your life.
Shop using Guiding Stars for nutritious choices made simple.
Learn more »
Find a store »
FEATURED RECIPE
Lemon Poppy Seed Pancakes
Treat the amazing women in your life to Lemon Poppy Seed Pancakes for a breakfast that’s both delicious and satisfying while also serving up fiber, protein, and calcium. Find more recipes from Guiding Stars.
Find more recipes from Guiding Stars.
PRODUCT PICKS
Level up this recipe with these Star-earning options from our team of Registered Dietitians!
TIMELY TOPICS
Celebrate the Women in Your Life: Wellness Practices to Embrace This May
Mother’s Day (and every day) is a time to celebrate the women who care for us and help them prioritize self-care too. Guiding Stars shelf tags can help you find foods that support women’s health. Here are a few examples:
- Support a healthy heart by incorporating more Star-earning foods with Omega-3s, whole grains, and fiber.
- Support bone health with a balanced diet that includes calcium and vitamin D. Use Guiding Stars shelf tags to identify foods with more vitamins and minerals.
- Maintain healthy stress and energy levels with nutritious mood-boosting foods. Eat regularly throughout the day and incorporate more Star-earning foods with key nutrients that play a role in mental well-being.
Want more good stuff like this? Sign up for our newsletter!
Latest from Our Blog
Easy, Elegant, and Economical Mother's Day Brunch
Try these tips for an easy, elegant, and economical Mother's Day brunch.
Latest Recipes
Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Improving health care equity in Boston amid huge life expectancy gap
- Guiding Stars Updates Guidance for Non-Nutritive Sweeteners
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
Food Finder
Want to see how products score? Search our database of over 100,000 products.
Latest from Our Blog
Spring Cleaning
Why not start your spring cleaning in the kitchen? These tips can help you make a healthy, fresh start with ease.
Helping Older People With Kitchen Clean-Up
Helping the older people in our lives with kitchen clean-up is meaningful and impactful for their health.
Spring Kitchen Reset
The start of spring means it's time for new grocery lists and meal plans. Follow these simple tips for a spring kitchen reset.