Guiding Stars

More good stuff in your cart and your life.

Shop using Guiding Stars for nutritious choices made simple.
Learn more »
Find a store »

FEATURED RECIPE

Lemon Blueberry Yogurt Cookies

Yogurt, fruit, and whole grains come together in these Lemon Blueberry Yogurt Cookies for a dessert that feels a little lighter and a little brighter (just like the month of June!). Creamy yogurt, sweet blueberries, and whole wheat flour add flavor and texture while making this treat easy to feel good about sharing.

Find more recipes from Guiding Stars.

PRODUCT PICKS

Level up this recipe with these Star-earning options from our team of Registered Dietitians!

TIMELY TOPICS

Everyday Nutrition with Dairy & Dairy Alternatives

Milk shows up in more places than we often realize -from coffee and cereal to smoothies and cooking. And with today’s mix of dairy and plant-based options, many households keep more than one type on hand. During National Dairy Month, it’s a great time to take a closer look at everyday staples like milk, yogurt, and dairy alternatives - and how to choose which to include in your everyday routine.

Notice what each option brings. Different milks offer different nutritional strengths. A quick look at the nutrition label can help you understand what each one contributes.
Think beyond the glass. Milk and milk alternatives can add calcium, B12, and Vitamin D to your diet -- whether added to coffee, poured over cereal, blended into smoothies, or used in cooking and baking.
Let your routine guide the choice. From dairy milk to almond, oat, and soy beverages, today’s options make it easier to choose what fits your taste, your meals, and how you like to use it.

Want more good stuff like this? Sign up for our newsletter!

Signup