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Holiday Survival Guide

December 3, 2013November 14, 2019 by Guiding Stars Writing Team

Healthy Holidays Survival Guide

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Posted in Healthy HolidaysTagged healthy holidays, Holiday Survival Guide

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All the Trimmings
Family Dinners Matter

About Guiding Stars Writing Team

The Guiding Stars Writing Team includes public health professionals, nutrition scientists, dietitians, and other contributors who share a passion for food, health, and well-being. Together, they bring a variety of experiences and perspectives to the table, offering readers practical tips and insights. Because nutrition science and food trends are always evolving, some information may become outdated over time. For the latest guidance, see the most recent Guiding Stars blog posts and always consult a health professional when making medical decisions.

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The Guiding Stars Blog is your place for the latest in health and nutrition news. Hear from our Scientific Advisors, grab a Guiding Stars recipe and learn tips and tricks from other folks just like you who integrate healthy eating and healthy living into their busy schedules.

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