Ingredients
- ½ cup skim milk
- 1 tsp. poultry seasoning, divided
- 1½ Tbsp. onion powder
- 1½ Tbsp. garlic powder
- 2 tsp. pepper
- ¼ tsp. salt
- 2 tsp. crushed red pepper flakes
- 1 tsp. ginger
- 1 cup crumbled corn flakes
- 4 chicken breasts
- 4 chicken drumsticks
- Paprika to taste
- 1 tsp. vegetable oil
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Instructions
- Preheat oven to 350ºF.
- Whisk together milk and ½ teaspoon of poultry seasoning.
- Combine all other spices with cornflakes and place in plastic bag.
- Wash chicken and pat dry. Dip chicken into milk then shake in bag with seasoning and crumbs.
- Refrigerate for 1 hour.
- Remove from refrigerator and sprinkle lightly with paprika for color.
- Place chicken on a greased baking pan.
- Cover with foil and bake for 40 minutes. Remove foil and continue baking until chicken breasts reach a minimum internal temperature of 165ºF (30-40 minutes).