Watermelon Slushie

Number of Servings: 1 (794g)
Active Time: 10 min.
Total Time: 10 min.
Watermelon Slushie

Not all coconut waters are created equal! Be sure to look for brands that have no added sugar. You can add a little extra flavor in by picking varieties that are sweetened with a little fruit puree. The coconut flavor is not strongly noticeable in the finished product. If you love watermelon, you’ll love this drink.

Ingredients

  • 2 cups watermelon, cubed and frozen
  • 2 cups coconut water

Directions

  1. Add ingredients to a blender and blend until smooth.

Nutrition Facts

1 servings per container

Serving Size 794g

Amount per serving
Calories 180
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Total Sugars 38g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 5g
Protein 3g
Vitamin D 0mcg 0%
Calcium 55.6mg 4%
Iron 0.9mg 6%
Potassium 1150mg 25%
Vitamin A 86.5mcg 10%
Vitamin C 73.1mg 80%
Vitamin E 0.2mg 0%
Vitamin K 0.3mcg 0%
Thiamin 0.3mg 15%
Riboflavin 0.1mg 8%
Niacin 0.9mg 6%
Vitamin B6 0.1mg 6%
Folate 9.1mcg 2%
Vitamin B12 0mcg 0%
Biotin 3mcg 10%
Chloride 0mg 0%
Pantothenate 0.7mg 20%
Phosphorus 57.9mg 4%
Iodine 0mcg 0%
Magnesium 59.8mg 15%
Zinc 0.4mg 0%
Selenium 1.2mcg 2%
Copper 0.2mg 20%
Manganese 1.2mg 50%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Coconut Water, Watermelon.

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