If you like rice pudding then you will love this warm rice drink that is rich in heart-healthy fats and makes use of leftover rice!
Ingredients
- 1 cup cooked rice
- 1 cup unsweetened almond milk
- 1 tsp. honey
- Dash cinnamon
- 2 Tbsp. hemp hearts
Directions
- Heat cooked rice and almond milk together in microwave. Stir in honey and sprinkle with cinnamon.
- Transfer rice mixture to a blender. Add hemp hearts and blend until smooth.
Nutrition Facts
1 servings per container
Serving Size 447 g
| Amount per serving | ||
|---|---|---|
| Calories | 375 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 8.5g | ||
| Monounsaturated Fat 3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbohydrate 54g | 20% | |
| Dietary Fiber 1.5g | 7% | |
| Total Sugars 6g | ||
| Includes 6g Added Sugars | 12% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 46g | ||
| Protein 12g | ||
| Vitamin D 2.6mcg | 15% | |
| Calcium 549.6mg | 40% | |
| Iron 2.9mg | 15% | |
| Potassium 475mg | 10% | |
| Vitamin A 112.9mcg | 15% | |
| Vitamin C 0.2mg | 0% | |
| Vitamin E 7.6mg | 50% | |
| Vitamin K 0.1mcg | 0% | |
| Thiamin 0.4mg | 35% | |
| Riboflavin 0.2mg | 15% | |
| Niacin 4.6mg | 30% | |
| Vitamin B6 0.3mg | 20% | |
| Folate 29.5mcg | 7% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 1.6mcg | 6% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.7mg | 20% | |
| Phosphorus 424.6mg | 35% | |
| Iodine 0mcg | 0% | |
| Magnesium 177.6mg | 40% | |
| Zinc 3mg | 25% | |
| Selenium 12.4mcg | 20% | |
| Copper 0.5mg | 60% | |
| Manganese 2.4mg | 100% | |
| Chromium 1.2mcg | 2% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Unsweetened Almond Milk (almondmilk (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha Tocopherol (natural Vitamin E)), Cooked White Rice (water, Rice), Hemp Hearts, Honey, Ground Cinnamon.
Latest from Our Blog
12 Days of Snacks: Easy Options for Busy Holidays
Busy holidays can disrupt our normal healthy eating habits. Stay energized wherever you are with these easy options for balanced snacks.