Turkey Tetrazzini
Turkey Tetrazzini

Ingredients

  • 1 Tbsp. canola oil
  • 2 cups sliced mushrooms
  • 2 Tbsp. flour
  • 1 tsp. paprika
  • 2 cups evaporated skim milk
  • ¼ cup grated, low-fat Swiss cheese
  • ½ cup sliced scallions
  • ¼ cup diced red pepper
  • ½ cup diced cooked turkey
  • 1 lb. thin spaghetti, cooked
  • 1 Tbsp. grated Parmesan cheese

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Instructions

  1. Preheat oven to 350º F.
  2. Heat the oil in a heavy skillet over medium-high heat. Add the mushrooms and sauté until soft (5-6 minutes).
  3. Sprinkle the flour and paprika over the mushrooms. Add the milk and stir until thickened (2-3 minutes).
  4. Stir in the remaining ingredients except for the Parmesan. Pour the mixture into an 8″x8″ baking dish.
  5. Sprinkle with the Parmesan cheese. Bake until heated through (20-25 minutes).

Nutrition Facts

6 servings per container
Serving size 221 g
Amount per serving
Calories 417
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 17.5mg 6%
Sodium 141.2mg 6%
Total Carbohydrate 70.3g 26%
Dietary Fiber 3.2g 11%
Total Sugars 12.7g
Includes 0g Added Sugars 0%
Protein 22.4g
Vitamin D 1.8mcg 8%
Calcium 322.8mg 25%
Iron 3.3mg 20%
Potassium 607.2mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Turkey Tetrazzini Nutrition Scorecared

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