Sweet Potato Noodles With Pesto
Sweet Potato Noodles With Pesto

Ingredients

  • Noodles:
  • 1 lb. sweet potatoes, peels removed
  • 2 Tbsp. olive oil
  • Pesto:
  • ½ cup walnuts, chopped
  • 8 oz. kale, trimmed and blanched
  • ¼ cup Parmesan cheese, shredded
  • ½ cup olive oil
  • 4 cloves garlic, chopped
  • 2 tsp. lemon juice
  • ½ tsp. salt
  • ½ tsp. pepper

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Instructions

  1. Spiralize the sweet potatoes on the largest setting. Heat a large skillet over medium heat. Add the 2 tablespoons of olive oil and sweet potatoes. Cook for 5-7 minutes or until desired texture is reached.
  2. Allow noodles to cool while you prep pesto.
  3. Place the nuts, kale, cheese, remaining olive oil, garlic, lemon juice, salt and pepper in a blender and purée. If necessary, drizzle in extra oil to reach preferred consistency.
  4. Toss pesto with noodles and serve.

Nutrition Facts

8 servings per container
Serving size 115 g
Amount per serving
Calories 272
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 3.3g 18%
Trans Fat 0g
Cholesterol 1.8mg 0%
Sodium 230.5mg 10%
Total Carbohydrate 15.7g 6%
Dietary Fiber 3.28g 11%
Total Sugars 3.3g
Includes 0g Added Sugars 0%
Protein 4.3g
Vitamin D 0mcg 0%
Calcium 101.7mg 8%
Iron 1.1mg 6%
Potassium 374.4mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sweet Potato Noodles With Pesto Nutrition Scorecared

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  • Vitamins and Minerals
  • Omega-3
Less
  • Saturated Fat