Good fajitas are all about properly tender onions and peppers. Cooking the veggies down on the stovetop can take a good long time. A slow cooker takes longer, but you don’t need to stand over it stirring, and with this method that cooks the chicken in with the meat, your meat will be beautifully tender too.
Ingredients
- 1 yellow onion, sliced
- 3 bell peppers, sliced
- 1½ lbs. boneless chicken breast
- ½ cup low-sodium chicken broth
- ¼ tsp. salt
- 2 Tbsp. cumin
- 1½ Tbsp. chili powder
- 1 Tbsp. lime juice
- 6 (8") whole-wheat tortillas
Directions
- Combine sliced onion and peppers in the bottom of a greased slow cooker. Lay chicken on top and pour chicken broth over. Sprinkle everything with the spices and lime juice. Cover and cook until chicken has reached a minimum internal temperature of 165ºF, on LOW for 8 hours or HIGH for 4-6 hours.
- When meat is done, remove chicken, shred with two forks, and stir it back into juices and vegetables. Divide filling evenly across the tortillas.
Nutrition Facts
6 servings per container
Serving Size 275 g
| Amount per serving | ||
|---|---|---|
| Calories | 350 | |
| % Daily Value* | ||
| Total Fat 8.5g | 12% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 2.5g | ||
| Monounsaturated Fat 2g | ||
| Cholesterol 83mg | 28% | |
| Sodium 525mg | 23% | |
| Total Carbohydrate 35g | 13% | |
| Dietary Fiber 7g | 25% | |
| Total Sugars 4g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 33g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 68.3mg | 6% | |
| Iron 2.5mg | 10% | |
| Potassium 680mg | 15% | |
| Vitamin A 132.8mcg | 15% | |
| Vitamin C 78.2mg | 90% | |
| Vitamin E 2.3mg | 15% | |
| Vitamin K 5.1mcg | 4% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.3mg | 25% | |
| Niacin 17.5mg | 110% | |
| Vitamin B6 1.2mg | 70% | |
| Folate 41.9mcg | 10% | |
| Vitamin B12 0.3mcg | 15% | |
| Biotin 0.6mcg | 4% | |
| Chloride 18.9mg | 0% | |
| Pantothenate 1.9mg | 40% | |
| Phosphorus 274.5mg | 20% | |
| Iodine 1mcg | 0% | |
| Magnesium 44mg | 10% | |
| Zinc 1.1mg | 10% | |
| Selenium 26.4mcg | 45% | |
| Copper 0.1mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0mcg | 0% | |
| Molybdenum 3.9mcg | 8% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Chicken Breast, Red Bell Pepper, Whole Wheat Tortilla (whole Wheat Flour, Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Canola Oil, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono- And Diglycerides, Calcium Sulfate, Enzymes (contains Wheat Starch, Microcrystalline Cellulose), L-cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Xanthan Gum), Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken Stock, Sea Salt), Chicken Flavor, Onion Powder, Potato Flour, Yeast Extract, Garlic Powder, Flavor, Turmeric And Flavor), Onion, Lime Juice, Cumin, Chili Powder, Salt.
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