Roasted Curried Chickpeas
Roasted Curried Chickpeas

Ingredients

  • 2 (15 oz.) cans chickpeas
  • 3 Tbsp. olive oil
  • 2 tsp. paprika
  • ½ tsp. cumin
  • ½ tsp. curry powder
  • ¾ tsp. salt
  • 1 Tbsp. lemon zest
  • 1 tsp. chopped fresh rosemary
  • 1 tsp. chopped fresh thyme

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Instructions

  1. Preheat oven to 425ºF.
  2. Roast chickpeas until golden and crisp, stirring once (20 minutes).
  3. While the chickpeas are roasting, combine remaining ingredients. Pour the mix over the pan of chickpeas and stir to coat. Return pan to oven to let flavors set (3-4 minutes).
  4. Cool until safe to eat before serving (2-3 minutes).

Nutrition Facts

6 servings per container
Serving size 130 g
Amount per serving
Calories 169
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625.4mg 27%
Total Carbohydrate 16.9g 6%
Dietary Fiber 5.8g 21%
Total Sugars 0.1g
Includes 0g Added Sugars 0%
Protein 6.1g
Vitamin D 0mcg 0%
Calcium 47.6mg 4%
Iron 1.8mg 10%
Potassium 194mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted Curried Chickpeas Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
Less
  • Sodium