Dinner doesn’t need to be work-intensive to be delicious! This simple and slightly spicy sauce gives the simple combination of shrimp and snow peas a lively pizzazz that will make dinnertime the highlight of your day.
Ingredients
- ½ cup low-sodium chicken broth
- 2 Tbsp. low-sodium soy sauce
- 1 tsp. chili sauce
- 1 tsp. cornstarch
- 2 Tbsp. toasted sesame oil
- 2 inch fresh ginger, peeled and sliced
- 2 garlic cloves, chopped
- ½ lb. snow peas
- 1 lb. shrimp, peeled and deveined
- 5 scallions, sliced
- 2 tsp. lime juice
- 2 cups brown rice, cooked
Directions
- Whisk together the chicken broth, soy sauce, chili sauce and cornstarch.
- In a large skillet, heat the sesame oil over medium-high heat. Add the julienned ginger and sauté until soft. Add the garlic and sauté until soft. Add the snow peas and sauté for 1-2 minutes. Add the shrimp and cook for until the shrimp are lightly pink, but not fully cooked.
- Add the soy-broth mixture and cook until the sauce has thickened and the shrimp are fully cooked. Add the scallions and lime juice and serve immediately over brown rice.
Nutrition Facts
4 servings per container
Serving Size 338 g
Amount per serving | ||
---|---|---|
Calories | 295 | |
% Daily Value* | ||
Total Fat 9g | 12% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 3.5g | ||
Monounsaturated Fat 3g | ||
Cholesterol 143mg | 48% | |
Sodium 945mg | 41% | |
Total Carbohydrate 32g | 12% | |
Dietary Fiber 4g | 14% | |
Total Sugars 3g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 4g | ||
Protein 21g | ||
Vitamin D 0.1mcg | 0% | |
Calcium 114.6mg | 8% | |
Iron 2.4mg | 10% | |
Potassium 420mg | 8% | |
Vitamin A 101.8mcg | 10% | |
Vitamin C 39.2mg | 45% | |
Vitamin E 2.1mg | 15% | |
Vitamin K 54.4mcg | 45% | |
Thiamin 0.2mg | 15% | |
Riboflavin 0.1mg | 8% | |
Niacin 7.5mg | 45% | |
Vitamin B6 0.5mg | 30% | |
Folate 65.3mcg | 16% | |
Vitamin B12 1.3mcg | 50% | |
Biotin 1.5mcg | 4% | |
Chloride 10.2mg | 0% | |
Pantothenate 1.2mg | 20% | |
Phosphorus 405.4mg | 30% | |
Iodine 0.4mcg | 0% | |
Magnesium 92mg | 20% | |
Zinc 2mg | 20% | |
Selenium 41.2mcg | 70% | |
Copper 0.4mg | 45% | |
Manganese 1.4mg | 60% | |
Chromium 0.4mcg | 0% | |
Molybdenum 2.8mcg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Shrimp, Brown Rice, Snow Peas, Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken), Chicken Flavor, Natural Chicken Flavor (chicken Broth, Salt), Evaporated Cane Juice, Autolyzed Yeast Extract, Onion Powder, Turmeric, Flavor), Scallion, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Oil, Lime Juice, Garlic, Chili Sauce, Ginger Root, Cornstarch.
Latest from Our Blog
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.