Quick Shrimp Stir-Fry

Number of Servings: 4 (338g)
Active Time: 25 min.
Total Time: 25 min.
Quick Shrimp Stir Fry

Dinner doesn’t need to be work-intensive to be delicious! This simple and slightly spicy sauce gives the simple combination of shrimp and snow peas a lively pizzazz that will make dinnertime the highlight of your day.

Ingredients

  • ½ cup low-sodium chicken broth
  • 2 Tbsp. low-sodium soy sauce
  • 1 tsp. chili sauce
  • 1 tsp. cornstarch
  • 2 Tbsp. toasted sesame oil
  • 2 inch fresh ginger, peeled and sliced
  • 2 garlic cloves, chopped
  • ½ lb. snow peas
  • 1 lb. shrimp, peeled and deveined
  • 5 scallions, sliced
  • 2 tsp. lime juice
  • 2 cups brown rice, cooked

Directions

  1. Whisk together the chicken broth, soy sauce, chili sauce and cornstarch.
  2. In a large skillet, heat the sesame oil over medium-high heat. Add the julienned ginger and sauté until soft. Add the garlic and sauté until soft. Add the snow peas and sauté for 1-2 minutes. Add the shrimp and cook for until the shrimp are lightly pink, but not fully cooked.
  3. Add the soy-broth mixture and cook until the sauce has thickened and the shrimp are fully cooked. Add the scallions and lime juice and serve immediately over brown rice.

Nutrition Facts

4 servings per container

Serving Size 338g

Amount per serving
Calories 295
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3g
Cholesterol 143mg 48%
Sodium 945mg 41%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 3g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 4g
Protein 21g
Vitamin D 0.1mcg 0%
Calcium 114.6mg 8%
Iron 2.4mg 10%
Potassium 420mg 8%
Vitamin A 101.8mcg 10%
Vitamin C 39.2mg 45%
Vitamin E 2.1mg 15%
Vitamin K 54.4mcg 45%
Thiamin 0.2mg 15%
Riboflavin 0.1mg 8%
Niacin 7.5mg 45%
Vitamin B6 0.5mg 30%
Folate 65.3mcg 16%
Vitamin B12 1.3mcg 50%
Biotin 1.5mcg 4%
Chloride 10.2mg 0%
Pantothenate 1.2mg 20%
Phosphorus 405.4mg 30%
Iodine 0.4mcg 0%
Magnesium 92mg 20%
Zinc 2mg 20%
Selenium 41.2mcg 70%
Copper 0.4mg 45%
Manganese 1.4mg 60%
Chromium 0.4mcg 0%
Molybdenum 2.8mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Shrimp, Brown Rice, Snow Peas, Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken), Chicken Flavor, Natural Chicken Flavor (chicken Broth, Salt), Evaporated Cane Juice, Autolyzed Yeast Extract, Onion Powder, Turmeric, Flavor), Scallion, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Oil, Lime Juice, Garlic, Chili Sauce, Ginger Root, Cornstarch.

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