Quick Bruschetta

Number of Servings: 4 (94 g)
Active Time: 10 min.
Total Time: 10 min.
Quick Bruschetta

Simple, quick, and nutritious—all you need in a snack! What’s more, you’ll find this easy Italian classic dish to be light, refreshing, and hydrating. It’s perfect as a side or appetizer for a comfortable family dinner or a fancy celebration.

Ingredients

  • 3 plum tomatoes, chopped
  • 4 fresh basil leaves, minced
  • 1 tsp. chopped fresh oregano
  • 1 tsp. minced garlic
  • ½ loaf French Bread, sliced into 12 pieces
  • 1½ Tbsp. olive oil
  • ⅛ tsp. salt
  • Pepper to taste

Directions

  1. Toss together tomatoes, basil, oregano, and garlic.
  2. Toast bread slices to desired brownness. Spoon the tomato mixture evenly over the toasted bread slices. Drizzle olive oil over the top and sprinkle with salt and pepper.

Nutrition Facts

4 servings per container

Serving Size 94 g

Amount per serving
Calories 155
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 1.5g 4%
Total Sugars 2g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 32.4mg 2%
Iron 1.7mg 10%
Potassium 145mg 4%
Vitamin A 20.9mcg 2%
Vitamin C 6.7mg 8%
Vitamin E 1mg 6%
Vitamin K 10.4mcg 8%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.4mg 0%
Vitamin B6 0.1mg 0%
Folate 7.9mcg 2%
Vitamin B12 0mcg 0%
Biotin 1.9mcg 6%
Chloride 27.9mg 2%
Pantothenate 0.1mg 0%
Phosphorus 12.9mg 2%
Iodine 0mcg 0%
Magnesium 6.3mg 2%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 0%
Manganese 0.1mg 4%
Chromium 0.3mcg 0%
Molybdenum 2.3mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes, French Baguette (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Dough Conditioner (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast), Olive Oil, Garlic, Basil, Oregano, Salt.

Latest from Our Blog

Cheers to Better-for-You Beverages

cheers-to-healthier-drinks

Cheers with these better-for-you beverages this holiday season.

Continue Reading »