Peanut Butter & Fruit Rolls

Number of Servings: 4 (131g)
Active Time: 10 min.
Total Time: 10 min.
Peanut Butter & Fruit Rolls

This easy snack is perfect for kids to make themselves and perfect to pack in a lunchbox. If your child’s classroom is peanut-free, sunflower seed butter makes a nice, allergy-safe alternative.

Ingredients

  • 4 (8") whole-wheat tortillas
  • ½ cup natural peanut butter
  • 1 apple, sliced into matchsticks
  • ¼ cup golden raisins

Directions

  1. Spread peanut butter on one side of each tortilla, covering the whole surface. Add fruit horizontally on the bottom third of the tortilla.
  2. Carefully roll from the bottom of the tortilla, tucking the ingredients under the wrap. Slice into 6-8 pieces. Repeat with remaining tortillas.

Nutrition Facts

4 servings per container

Serving Size 131g

Amount per serving
Calories 370
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 44g 16%
Dietary Fiber 7g 25%
Total Sugars 15g
Includes 3g Added Sugars 6%
Sugar Alcohol 0g
Other Carbohydrate 5g
Protein 12g
Vitamin D 0mcg 0%
Calcium 103.7mg 8%
Iron 1.5mg 6%
Potassium 320mg 6%
Vitamin A 1.2mcg 0%
Vitamin C 2.3mg 2%
Vitamin E 1.7mg 15%
Vitamin K 1.3mcg 0%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 6mg 40%
Vitamin B6 0.2mg 10%
Folate 32.9mcg 8%
Vitamin B12 0mcg 0%
Biotin 0.8mcg 4%
Chloride 0.8mg 0%
Pantothenate 0.4mg 0%
Phosphorus 130.1mg 10%
Iodine 0mcg 0%
Magnesium 62.1mg 15%
Zinc 0.9mg 10%
Selenium 3mcg 6%
Copper 0.2mg 20%
Manganese 0.6mg 25%
Chromium 0.4mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Apples, 8 Inch Whole Wheat Tortillas (whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite), Natural Peanut Butter (dry Roasted Peanuts), Raisins.

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