Mango Salsa
Mango Salsa

Ingredients

  • 2 mangoes, diced
  • ¾ cup chopped red onion
  • ¼ cup chopped fresh cilantro
  • 2 Tbsp. lime juice
  • 1 tsp. minced ginger
  • ½ tsp. lime zest
  • ⅛ tsp. cayenne pepper

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Instructions

  1. Combine all ingredients in a bowl. Refrigerate for up to a day before serving.

Nutrition Facts

4 servings per container
Serving size 208 g
Amount per serving
Calories 115
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.6mg 0%
Total Carbohydrate 28.8g 11%
Dietary Fiber 3.26g 11%
Total Sugars 24g
Includes 0g Added Sugars 0%
Protein 1.8g
Vitamin D 0mcg 0%
Calcium 27.6mg 2%
Iron 0.4mg 0%
Potassium 343.9mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Mango Salsa Nutrition Scorecared

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  • Vitamins and Minerals
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