Mango-Jicama Guacamole

Number of Servings: 8 (152 g)
Active Time: 10 min.
Total Time: 10 min.
Mango-Jicama Guacamole

If you’ve seen jicama in the store and shied away from it, this recipe is the perfect excuse to give it a try. Similar to a potato, this root adds nutrition and flavor to the smashing combination of mango and avocado.


  • 1 yellow onion, chopped
  • 1 serrano chili, chopped
  • ½ cup chopped fresh cilantro, divided
  • ½ tsp. salt
  • 4 avocados
  • 2 Tbsp. lime juice
  • 1 cup finely chopped jicama
  • 1 cup finely chopped mango


  1. Place onion, chili, half of cilantro leaves, and salt in a food processor or blender. Process until smooth.
  2. Mash avocados with lime juice. Fold in onion mixture, jicama, mango, and remaining cilantro.

Nutrition Facts

8 servings per container

Serving Size 152 g

Amount per serving
Calories 185
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 8g 29%
Total Sugars 4g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 2g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 0.7mg 6%
Potassium 570mg 10%
Vitamin A 22.5mcg 2%
Vitamin C 23.3mg 25%
Vitamin E 2.4mg 15%
Vitamin K 25.3mcg 20%
Thiamin 0.1mg 8%
Riboflavin 0.2mg 8%
Niacin 2.4mg 15%
Vitamin B6 0.3mg 20%
Folate 95.1mcg 24%
Vitamin B12 0mcg 0%
Biotin 3.9mcg 15%
Chloride 8.2mg 0%
Pantothenate 1.5mg 20%
Phosphorus 61.9mg 4%
Iodine 2.2mcg 2%
Magnesium 34.8mg 8%
Zinc 0.7mg 10%
Selenium 0.7mcg 2%
Copper 0.2mg 20%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 1.3mcg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Avocado, Mango, Jicama, Onion, Lime Juice, Cilantro, Serrano Pepper, Salt.

Latest from Our Blog

Waste Less Food, Help the Earth


For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.

Continue Reading »