Grilled Peach Salsa

Number of Servings: 4 (164 G)
Prep Time: 20 min.
Grilled Peach Salsa

Nothing compares to the bright, sweet-tart, lip-smacking combination of fresh fruit, jalapeno, lime juice and cilantro and mint. Make a double batch and invite your friends. Slather it on your fish, your burgers, and your baked potatoes.

Ingredients

  • 1¼ lbs. peaches (about 4), halved
  • 1 tsp. canola oil
  • 2 Tbsp. finely chopped onion
  • 1 jalapeño, seeded and chopped
  • Zest and juice of 1 lime
  • ¼ cup chopped fresh cilantro
  • 2 Tbsp. chopped fresh mint

Directions

  1. Preheat grill to medium. Brush cut sides of peaches with oil. Grill the peaches until softened and browned in spots (3-5 minutes per side). Let cool.
  2. Cube the peaches and place in a medium bowl. Stir together with onion, jalapeño, lime zest and juice, cilantro and mint.

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Nutrition Facts

4 servings per container

Serving Size 164G

Amount per serving
Calories 75
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2.5g 11%
Total Sugars 12g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 18.8mg 2%
Iron 0.7mg 6%
Potassium 315mg 6%
Vitamin A 34.4mcg 4%
Vitamin C 18.1mcg 20%
Vitamin E 1.4mg 6%
Vitamin K 8.3mcg 6%
Thiamin 0mg 0%
Riboflavin 0.1mg 8%
Niacin 1.5mg 15%
Vitamin B6 0.1mg 6%
Folate 12.1mcg 3%
Vitamin B12 0mcg 0%
Biotin 0.5mcg 0%
Chloride 1.3mg 0%
Pantothenate 0.3mg 0%
Phosphorus 34.1mg 2%
Iodine 4.4mcg 2%
Magnesium 16.6mg 4%
Zinc 0.3mg 0%
Selenium 0.2mcg 0%
Copper 0.1mg 10%
Manganese 0.1mg 4%
Chromium 0mcg 0%
Molybdenum 0.3mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Peaches, Lime Juice, Vidalia Onion, Jalapeno Pepper, Mint, Canola Oil, Cilantro, Lemon Peel.

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