Ginger Dropped Egg Soup
Ginger Dropped Egg Soup

Ingredients

  • 1 Tbsp. sesame oil
  • 1" piece of fresh ginger, sliced
  • 2 cloves garlic, thinly sliced
  • 6 cups low-sodium vegetable broth
  • 2 Tbsp. low-sodium soy sauce
  • 12 oz. bok choy, trimmed
  • 4 large eggs, beaten
  • 4 scallions, sliced

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Instructions

  1. Heat the oil in a large, heavy-bottomed pot over medium-high heat. Add the ginger and garlic. Cook until fragrant (1 minute).
  2. Add the broth and soy sauce. Bring to a boil.
  3. Stir in the bok choy. Lower the heat to medium and bring to a simmer.
  4. Slowly pour the beaten eggs into the soup, gently stirring, to encourage long ribbons to form. Serve immediately, topped with scallions.

Nutrition Facts

4 servings per container
Serving size 527 g
Amount per serving
Calories 147
% Daily Value*
Total Fat 8.4g 10%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 627mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 2.11g 7%
Total Sugars 4.6g
Includes 0g Added Sugars 0%
Protein 8.7g
Vitamin D 1mcg 6%
Calcium 163.5mg 15%
Iron 2.5mg 10%
Potassium 365.1mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ginger Dropped Egg Soup Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Beneficial Fats
Less
  • Saturated Fat
  • Sodium