Dark Chocolate Hazelnut Spread
Dark Chocolate Hazelnut Spread

Ingredients

  • 1 cup hazelnuts, toasted
  • 1/3 cup cocoa powder
  • 6 medjool dates
  • 3/4 teaspoon vanilla extract
  • 1/8 teaspoon kosher salt
  • 4 tablespoons canola oil (use milk instead of oil for a milk chocolate version- with fewer calories too)

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Instructions

  1. Process hazelnuts in a food processor until a smooth paste is formed.
  2. Add the dates and process until fully incorporate, scraping down the sides of the bowl as needed.
  3. Add the remaining ingredients and continue blending until creamy. Store in the fridge.

Nutrition Facts

6 servings per container
Serving size 61 g
Amount per serving
Calories 302
% Daily Value*
Total Fat 23.7g 31%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.7mg 2%
Total Carbohydrate 24.6g 9%
Dietary Fiber 5.56g 21%
Total Sugars 17.1g
Includes 0.1g Added Sugars 0%
Protein 4.7g
Vitamin D 0mcg 0%
Calcium 47.2mg 4%
Iron 1.9mg 10%
Potassium 393.6mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dark Chocolate Hazelnut Spread Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Omega-3
Less
  • Added Sugar